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5 Day Luxury Greek Yoga & Pilates Retreat

May 31st - 5th June 2019
£695 per person

Join us in early summer for a restorative 5 day luxury retreat situated in the north of the beautiful Island of Zakynthos, just 5 minutes away from the sea and local port, Agios Nikolaos.  

The perfect location for you to relax and enjoy daily Yoga, Meditation and Pilates classes led by Toni and Letty, our professional and passionate teachers.

Staying in a beautiful but rustic traditional Greek villa, built in 2006 by its present owners to be completely in keeping with its natural surroundings. The villa sits on the hillside surrounded by olive and cypress trees with a fabulous main terrace for those wonderful balmy al fresco evenings.

It is the perfect place for our retreat! We are surrounded by nature with plenty for you to do between our Yoga, Meditation & Pilates classes. Choose to partake in our planned daily workshop, day trip, boat trip or just enjoy the peace and tranquility by the pool or terrace with glorious mountain and sea views.

For more information, including your retreat schedule and booking your place, please email Alan, info@tonispilates.co.uk

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Lymphatic Drainage Workshop

Sunday 3rd March 2019 (1.30pm-4pm)
£35


Join us for an informative, gentle and relaxing workshop with Maria Cowley.  

Learn how to apply simple breathing techniques with self help massage using basic lymphatic drainage and reflexology points. 

This workshop is beneficial if you are suffering: 

  • Tired limbs

  • Fluid retention

  • Puffy ankles 

  • Recovering from cancer

  • Old injuries & current injuries

Maria has a vast range of skill sets to suit ones needs:  

  • Aromatherapy

  • Manual Lymphatic Drainage

  • Massage & Cancer Care

  • Reflexology

  • Reiki

  • Sound Therapy

  • Stone Therapy Massage

  • Colour Therapy

  • Ear Candling

This workshop is open to both members and non-members, we look forward to welcoming all!  

To book, please click on this link

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NEW Beginners Elemental Yoga

Saturday 2nd March @ 10.30am

Toni is back from sunny Thailand's Yoga teacher training and can't wait to share her new love and knowledge with you all. 
 

To celebrate, we are offering you a FREE For February promotion  

February's Theme: Earth Element

The earth element is associated with the first chakra, root chakra, and is located at the base of your spine. This element and chakra are associated with security, safety, and stability during our practise.  When the earth element is balanced, you feel confident, grounded, flexible, safe, resilient, and strong. 

To book your free class please click here