About Mat Pilates
Classes of 8 people. Primarily focused around a large exercise mat. Excellent for functional movements essential to everyday activities. Suitable for every level of participant from beginner to advanced.
What Our Clients Say
"Fast approaching the age of 80, I am fortunate enough to still be professionally employed as a deep tissue massage therapist. This is undoubtedly due to the ongoing maintenance effects from my weekly sessions with Toni's Pilates. She focuses on alignment, mobility and stability and as a result, keeps body and mind balanced, strong and flexible. Thank you Toni."